PROGRAMS

 

LITTLE DRAGONS PROGRAM

Our little dragon  program is designed for the age group of 3 to 6 years old. The program and curriculum has been designed in such a way that the little dragons will find it easy to follow and execute. Keeping the basic curriculum in mind we strive our best to instill  a sense of respect, discipline, focus, improve body coordination and most of all develop confidence in oneself. The little dragons will not only attain all these aspects of martial arts but also will able to develop a good and healthy lifestyle. Moreover your child will have the opportunity to develop their language skill as each student will be interacting with their Instructors and friends in class.

 

JUNIOR PROGRAM

Our juniors program is designed for the age group of 7 to 12 years old.

We are aware of the fact that the children are the future for tomorrow; with this thought in mind our program for the juniors are specially formed to meet the challenge of the present demanding world surrounding us. We train not only for attaining the physical aspect of the body but also for the betterment of the individual as whole. Courtesy, Integrity, Perseverance, Self Control and Indomitable Spirit are the tenets for our juniors who are encouraged to observe them not only in class but also at home and in school. In spite of this we also focus on building our juniors self-confidence, discipline, respect, leadership skills, setting goal and achieving them.  

TEEN & ADULT PROGRAM

Our teen and adult program is designed for the age group of 13 years  and up. Beside self-defense, this program is all about building positive character as well as self esteem of each student and lead them to their bright future. All the students are taught not only the physical benefits of the art but also the deeper psychological meaning of the art. In every step of life, the elements of perseverance, self control, physical discipline play an integral part and those traits make a student strong and confident in any situation. Another importance of this program is students get an opportunity to learn the art of survival. From the very beginning, since life has existed on this planet, the combative arts existed. Every creature used to fight for existence and survival. In fact, martial art is the art of combative form. In this 21st century, unfortunately, people suffer strife from the hands of others. And it becomes necessary for the students to understand and learn the art of survival, which ultimately becomes the hope of the students.

 

FAMILY PROGRAM

Our family program is designed for all ages training together. As the name of the program suggest the whole family is involved in this class, which gives the family quality time to spend together supporting and encouraging one another. Our family program gives the opportunity to the children and parents to strengthen their family bonds and at the same time has the chance to release their stress and anxiety through our work out class. The class is filled with fun and excitement where the family stick together and kick together.  

 

BAJRA (GORKHA KICK BOXING)

Bajra represents the thunder bolt or the lightning strike and so as the name suggest  Bajra is a striking art.. The speed of lightening can be calculated to hit the earth 100 times/second which could lead to massive destruction to it's surroundings. The basics foundation of Bajra martial arts are the 18 vital strikes to the weak parts of the human anatomy. When the strikes are delivered at a lightning speed it is enough to injure the opponent, which could eventually lead to the opponents death depending upon it's power and speed. In the art of Bajra martial arts the importance of training the techniques as well as understanding the human anatomy goes hand in hand. The human body is constituted of 206 bone  with over 40 joints and over 600 muscles, numerous nerves, cell and organs working together in perfect harmony. Any failure or injury to this system could lead to serious illness or injury. We men are an organism composed of all this anatomical area and some of these areas pose an opening for attack. These areas are known as the Vital Points. When the Bajra strikes these vital points, even with the least amount of power it can cause maximum damage. 

This art is designed for advance belt and advanced martial artist. The benefits of Bajra martial arts are many, but to name a few it is effective for street survival, physical fitness, philosophical understanding etc.

WEAPONS

This program is designed especially for higher belts. Weapons include Khukari knife, Bo staff, Kamas, Escrima stick, Kendo, Sword etc are taught in class. However Nunchaku as a weapon is taught to all belts as a part of the requirement.

 

YOGA

Every weekend instructor Jaz Paul teaches yoga for all ages.